ELDOA for the Hip
If your hips feel stiff, restricted, or painful, your first instinct may be to stretch them. You might pull your knee toward your chest, stretch
Category: Uncategorized
Why Your FAI Hip Pain Isn’t Getting Better.
Most people think that if they have hip pain and an MRI shows Femoroacetabular Impingement (FAI), the bone is the problem. While that is true
Sunscreen and the FDA.
Once again the FDA is late to the party, and not just fashionably late. I have been digging beyond the accepted narrative when it comes
Drug Dealers, a New Perspective.
I grew up in the 80’s and the D.A.R.E generation. We were told to “Just Say No” to drugs. Unfortunately that education did not warm
Watering Down the Truth.
Water samples from Flint and Detroit Michigan. I remember about 15 years ago when I started drinking only filtered or spring water. I caught a
A real pain in the….tooth! Dentistry and Physiological Load.
If you’ve ever had tooth pain you know how quickly it can elevate you stress levels. From dealing with the pain, to not being able
Are you loaded? Physiological Load and Health.
From Paul Chek Are you stressed? Of course you are, you’re alive! The problem is not stress, the problem is your physiological load. Your physiological
Ice and Inflammation.
There are many opinions as when is the best time to Ice after acute injury. Most of the research today states that the 1st 12
Inflammation Nation, what\’s really going on?
The word inflammation comes from the Latin inflammare (to set on fire), and is commonly associated with heat, redness, and swelling. However, according to the British Journal
Inflammation Nation, what\’s really going on?
The word inflammation comes from the Latin inflammare (to set on fire), and is commonly associated with heat, redness, and swelling. However, according to the British Journal
