Meet Our Personal Training & Massage Therapy Team in Centennial, CO
TJ Pierce
Owner | Licensed Massage Therapist | CHEK Level 3 Practitioner | ELDOA Trainer
TJ Pierce is the owner of Pierce Family Wellness in Centennial, Colorado, where he combines more than 20 years of experience in exercise science, personal training, and massage therapy to help people move better, feel better, and stay active for life.
TJ earned his Bachelor of Science in Exercise Science from the University of Nebraska at Kearney in 2001. He is a Licensed Massage Therapist, Level 3 CHEK Practitioner, and certified ELDOA Trainer with extensive additional education in SomaTraining and SomaTherapy under Dr. Guy VOYER.
His approach combines individualized strength training, therapeutic massage, ELDOA exercises, myofascial stretching, segmental strengthening, and joint mobility techniques. Rather than focusing solely on individual muscles or isolated symptoms, TJ evaluates how posture, movement, strength, and mobility work together.
Throughout his career, TJ has worked with clients navigating persistent discomfort, limited mobility, spinal conditions, joint replacements, and other physical challenges. Many of his clients are adults who want to maintain their independence, continue exercising, and enjoy an active lifestyle as they age.
TJ believes that lasting progress comes from helping people understand their bodies and giving them practical tools to support their own health. His work reflects the four principles of Pierce Family Wellness: Purpose, Recovery, Nutrition, and Movement.
His goal is straightforward: help people build the strength, mobility, and confidence to keep doing the activities they enjoy.
Professional Qualifications
- Bachelor of Science in Exercise Science — University of Nebraska at Kearney
Licensed Massage Therapist — Colorado
CHEK Level 3 Practitioner
Certified ELDOA Trainer
Advanced education in SomaTraining and SomaTherapy, including myofascial stretching, segmental strengthening, and osteo-articular joint pumping
More than 20 years of professional experience
Tonya Pierce
Director of Marketing & Office Manager
Tonya Pierce serves as the Director of Marketing and Office Manager at Pierce Family Wellness in Centennial, Colorado. She oversees the business’s marketing and administrative operations, helping ensure that the practice runs smoothly while communicating its mission of helping people move better, feel better, and stay active for life.
With a background in education, yoga, ELDOA, and Muscle Activation Techniques, Tonya brings a unique perspective to her work. She understands both the importance of movement and the practical challenges of incorporating healthy habits into everyday life.
As a homeschooling mother of two active boys, Tonya knows firsthand how challenging it can be to balance family responsibilities, work, and personal wellness. Between homeschooling, gardening, caring for animals, and managing a busy household, she believes that healthy living needs to be realistic, sustainable, and adaptable to each family’s circumstances.
Her philosophy reflects the four principles of Pierce Family Wellness: Purpose, Recovery, Nutrition, and Movement. She believes that education and consistent daily habits play an important role in supporting long-term health and quality of life.
Through her leadership in marketing and office operations, Tonya helps communicate the values of Pierce Family Wellness and supports its mission of creating a community focused on lifelong health, movement, and well-being.
Professional Qualifications
Registered Yoga Teacher
ELDOA Level 2 Certified
Muscle Activation Techniques Specialist
Bachelor of Arts in Modern Languages (Spanish) — Metropolitan State University of Denver
Ready to Move Better and Stay Active for Life?
Whether you’re looking to improve your strength, mobility, or overall movement, Pierce Family Wellness offers personalized training and massage therapy in Centennial, Colorado. Schedule a complimentary 10-minute phone consultation to discuss your goals and determine whether our approach is right for you.
