Move Better. Feel Better. Stay Active for Life.
Personalized exercise, massage therapy, mobility and movement training in Centennial, Colorado.
Pierce Family Wellness
Personalized Movement, Exercise & Massage Therapy in Centennial, Colorado
Pierce Family Wellness takes an integrated approach to helping people move better, build strength and stay active throughout life. Located in Centennial, Colorado, we combine personalized exercise, massage therapy, mobility and flexibility training with movement education to address the individual rather than relying on a one-size-fits-all program.
Our approach is especially well suited for adults who are dealing with persistent aches and limitations, returning to activity, or simply want to maintain strength, mobility and independence as they age. Sessions incorporate personal training, ELDOA, myofascial stretching, segmental strengthening and hands-on massage therapy based on your individual needs and goals.
Pierce Family Wellness is led by TJ Pierce, a Licensed Massage Therapist with a B.S. in Exercise Science and more than 20 years of experience in exercise, movement and manual therapy.
Serving Centennial and the South Metro Denver area, with online coaching available anywhere.
(720) 784-5712
