Massage Therapy in Centennial, CO
Pierce Family Wellness provides massage therapy in Centennial, Colorado, combining hands-on techniques with an understanding of movement, mobility, and human anatomy. Our approach is designed for people who want more than a traditional relaxation massage and are looking for individualized, movement-focused care.
MASSAGE THERAPY BEYOND RELAXATION
Massage therapy at Pierce Family Wellness goes beyond simply working on tight or sore muscles. Your sessions are based on how your body is moving, where restrictions are present, and what you are trying to get back to doing.
Depending on your needs, sessions may incorporate SomaTherapy techniques including osteo-articular joint pumping, transverse tendon and ligament stretching (2TLS), and fascial normalization. These hands-on methods can be used to address mobility and tissue restrictions while supporting the movement work you may also be doing through personal training, ELDOA, mobility, and flexibility training.
MORE THAN TRADITIONAL MASSAGE
JOINT MOBILITY
Osteo-articular joint pumping uses gentle, rhythmic movements around a joint to encourage movement and mobility. This hands-on technique can be incorporated when stiffness or restriction around a joint is affecting how comfortably and freely you move.
MUSCLES, TENDONS & LIGAMENTS
Transverse Tendon and Ligament Stretching (2TLS) is a precise hands-on technique applied to muscles, tendons, and ligaments. It can be used as part of a massage therapy session to address areas of tension and restriction while supporting mobility and movement.
FASCIA & CONNECTIVE TISSUE
Fascial Normalization focuses on the connective tissue that surrounds and links muscles and other structures throughout the body. Hands-on techniques can be used to address areas of fascial restriction and support mobility, flexibility, and more comfortable movement.
RELAXATION & RECOVERY
Not every massage session needs to focus on a specific restriction. Massage therapy can also provide time to relax, decompress, and recover from the physical demands of work, exercise, and everyday life. Your session can be adapted to what your body needs that day, whether the priority is targeted hands-on work or simply relaxation.
