Get FIT Anywhere!

Now you can maintain or improve your health anywhere with PFW2GO! We offer a variety of movement options, such as one-on-one private sessions, live streaming classes, and pre-recoded exercise programs, PLUS exclusive webinars for our all access members….

Explore which PFW2GO option is best for you!

Initial Online AssessmentThis is a 50 minute consultation to assess your needs. Click to PurchaseRecurring Online SessionThis is a recurring online appointment to reserve your spot. Click to PurchaseSingle Online SessionPer month for 3 monthsClick to PurchaseLive Streaming Class 2X Per Week2 live streaming online group classes per weekClick to Purchase Live Streaming Class 1X Per WeekThis package consists 4 one hour group classes per monthClick to PurchaseSingle Live Stream ClassDrop in anytime with a single class purchase.Click to Purchase

Tools To Stay Healthy


Business travelers, nomads, and people that live far from our homebase: You told us and we listened! You need corrective exercise, self-care recovery techniques, and nutritional support, but you are on the go-away from our brick-and-mortar facility, so we have created PFW2GO with you in mind! Whether you want to improve just one aspect of your healthy lifestyle or need motivation everyday, we have you covered with online exercise programs, remote postural assessments, or satisfying recipes geared toward your nutritional needs. So, what are you waiting for? Get started today! 


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