What is your Low Back? Understanding where your low back pain comes from. Mechanical/Structural Problems Back pain can happen when mechanical or structural problems develop
A micro movement changed everything. She was standing on ladder, a slightly unstable ladder as she was in a rush and would be quickly up
The Power of ELDOA: A Journey to Pain Relief In the vast world of medicine and therapy, every once in a while, we come across
Welcome to the final installment of our blog series on the pubic-coccyx ligament! In this fourth part, we will explore the benefits of osteopathic manual
Welcome back to our blog series on the pubic-coccyx ligament! In this third installment, we will focus on rehabilitation and strengthening exercises that can help
Welcome back to our blog series on the pubic-coccyx ligament! In this second installment, we will explore the causes and consequences of dysfunction in this
The pubic-coccyx ligament, also known as the pubo-coccygeal ligament, is a significant structure within the pelvis that contributes to its stability and support. Let’s delve
Hip replacement surgery comes at a cost. In fact, let’s go over a ballpark figure for hip replacement. The average cost for a total hip replacement (hip arthroplasty) is $32,00 to $45,000. While
Have you heard about a virus going around that effects the blood, organs, and causes heart inflammation? Have you heard the terms myocarditis or pericarditis? These
An upcoming lesson in micro movements. The party was amazing, everything was perfect. The music seemed to be all of his favorites, friends he hadn’t
Sign up for our newsletter for latest in fitness information so you can reduce pain, improve performance, and increase longevity!
Welcome to Pierce Family Wellness, your ultimate fitness destination where we empower you to unlock your true potential! With over two decades of experience, we specialize in enhancing your performance, reducing pain, and increasing your longevity through personal training, massage therapy, and healthy lifestyle coaching. Our team of expert fitness specialists and massage therapists uses the most innovative techniques for weight loss and muscle building to keep you active and thriving, always ready to do what you love most. You are capable of achieving greatness, and our mission is to help you reach new heights of success. Come join us at Pierce Family Wellness and let us motivate and inspire you towards a healthier, happier lifestyle!
Our personal trainers and massage therapists have been proudly serving the following areas for over 20 years!
