fitness

the Pubic-Coccyx Ligament. Unlocking positive potential.

Welcome back to our blog series on the pubic-coccyx ligament! In this third installment, we will focus on rehabilitation and strengthening exercises that can help restore optimal function to this crucial ligament. Join us as we explore specific exercises, including ELDOA and myofascial stretching, to support your recovery. The Role of Exercises in Rehabilitating the […]

the Pubic-Coccyx Ligament. Unlocking positive potential. Read More »

Painful Dysfunction in the Pubic-Coccyx Ligament: 2 Causes and Consequences.

Welcome back to our blog series on the pubic-coccyx ligament! In this second installment, we will explore the causes and consequences of dysfunction in this important ligament. Join us as we delve into the factors that contribute to dysfunction and the negative effects it can have on pelvic health. Understanding Dysfunction in the Pubic-Coccyx Ligament

Painful Dysfunction in the Pubic-Coccyx Ligament: 2 Causes and Consequences. Read More »

Pelvic pain and the Pubo-Coccygeal Ligament.

The pubic-coccyx ligament, also known as the pubo-coccygeal ligament, is a significant structure within the pelvis that contributes to its stability and support. Let’s delve into its histology and structure to better understand its role in maintaining pelvic integrity and how disfunction may cause pain. Histology of the Pubic-Coccyx Ligament and pelvic pain. At the

Pelvic pain and the Pubo-Coccygeal Ligament. Read More »

The Terrible cost of Hip Pain and $68,000 surgery.

Hip replacement surgery comes at a cost. In fact, let’s go over a ballpark figure for hip replacement. The average cost for a total hip replacement (hip arthroplasty) is $32,00 to $45,000. While a partial hip replacement (hemiarthroplasty) averages $22,000 to $68,000. Hip pain is expensive. A hip revision surgery costs averages $21,224 and this does not include missed work days. The financial cost is only one consideration. You must also

The Terrible cost of Hip Pain and $68,000 surgery. Read More »

Inflammation, myocarditis and Pericarditis

Have you heard about a virus going around that effects the blood, organs, and causes heart inflammation? Have you heard the terms myocarditis or pericarditis? These terms can stir concern, so let’s take a look at your contents and containers as it relates to fascia and heart inflammation!  Heart Inflammation Myocarditis is inflammation of the heart

Inflammation, myocarditis and Pericarditis Read More »