assessing, not guessing for optimal health results!
If you’re not assessing you’re guessing….The second most important thing we learned from my time in the CHEK institute. It is the foundation to the
Category: fitness
The Terrible cost of Hip Pain and $68,000 surgery.
Hip replacement surgery comes at a cost. In fact, let’s go over a ballpark figure for hip replacement. The average cost for a total hip replacement (hip arthroplasty) is $32,00 to $45,000. While
6 Powerful Benefits of Squats
A year ago I wrapped up the first year of Dr. Guy Voyer’s Somatraining course work with the Squat/Posturology course. I was no stranger to
Covid-19 and Deadly Inflammation.
At this point most everyone has been exposed to the Covid-19 spike protein through natural infection or vaccination. It is becoming clear is that the vascular system, specifically the tunica media, becomes inflamed. What\’s the tunica media and how does it affect your health?
Inflammation, myocarditis and Pericarditis
Have you heard about a virus going around that effects the blood, organs, and causes heart inflammation? Have you heard the terms myocarditis or pericarditis? These
powerful micro movements, 1 womans story.
An upcoming lesson in micro movements. The party was amazing, everything was perfect. The music seemed to be all of his favorites, friends he hadn’t
