A micro movement changed everything. She was standing on ladder, a slightly unstable ladder as she was in a rush and would be quickly up and down. Reaching out a little too far for the small box on top, the ladder shifted…..The loud thud and the pain of 1000 needles of fire running from her […]
1 Powerful little thing, Micro movements. Read More »
Introduction. Welcome to our blog post exploring the fascinating relationship between fitness and massage. In this article, we will delve into the transformative journey from pain to power, highlighting the ways in which these two practices intersect and complement each other. Join us as we uncover the profound impact that fitness and massage can have
Fitness and Massage, from Pain to Power. Read More »
Massage IS a viable option . What is Dupuytren contracture? According to the Cleveland Clinic, Dupuytren contracture (sometimes also called Dupuytren disease) is a disorder that makes the tissue under the skin of your palms and fingers thicken and tighten. Small bumps (nodules) grow on your hand’s fascia — the rubber-band like tissue under your skin
2 amazing Massage secrets for Dupuytrens. Read More »
The Power of ELDOA: A Journey to Pain Relief In the vast world of medicine and therapy, every once in a while, we come across a story that stands out, a testament to the power of innovative techniques and the professionals who wield them. Today, we delve into the story of a 66-year-old individual, whose
The Power of ELDOA: 1 Doctors Astonishing Journey to Pain Relief Read More »
Welcome to the final installment of our blog series on the pubic-coccyx ligament! In this fourth part, we will explore the benefits of osteopathic manual therapy for restoring balance and promoting healing in the pubic-coccyx ligament. Join us as we uncover the power of hands-on therapeutic approaches. Introduction to Osteopathic Manual Therapy for the Pubic-Coccyx
the Pubic-Coccyx Ligament. Osteopathic Manual Therapy for Restoring Balance. Read More »
Welcome back to our blog series on the pubic-coccyx ligament! In this third installment, we will focus on rehabilitation and strengthening exercises that can help restore optimal function to this crucial ligament. Join us as we explore specific exercises, including ELDOA and myofascial stretching, to support your recovery. The Role of Exercises in Rehabilitating the
the Pubic-Coccyx Ligament. Unlocking positive potential. Read More »
Hip replacement surgery comes at a cost. In fact, let’s go over a ballpark figure for hip replacement. The average cost for a total hip replacement (hip arthroplasty) is $32,00 to $45,000. While a partial hip replacement (hemiarthroplasty) averages $22,000 to $68,000. Hip pain is expensive. A hip revision surgery costs averages $21,224 and this does not include missed work days. The financial cost is only one consideration. You must also
The Terrible cost of Hip Pain and $68,000 surgery. Read More »
At this point most everyone has been exposed to the Covid-19 spike protein through natural infection or vaccination. It is becoming clear is that the vascular system, specifically the tunica media, becomes inflamed. What\’s the tunica media and how does it affect your health?
Covid-19 and Deadly Inflammation. Read More »
Have you heard about a virus going around that effects the blood, organs, and causes heart inflammation? Have you heard the terms myocarditis or pericarditis? These terms can stir concern, so let’s take a look at your contents and containers as it relates to fascia and heart inflammation! Heart Inflammation Myocarditis is inflammation of the heart
Inflammation, myocarditis and Pericarditis Read More »
As CBD mania has officially swept though the United States, it seems most everyone one is trying to cash in. From your local department store to your friends on social media there is no shortage of snake oil to go around. The FDA has started to weigh in on the subject, by now I hope
Is CBD the new snake oil? Read More »
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Welcome to Pierce Family Wellness, your ultimate fitness destination where we empower you to unlock your true potential! With over two decades of experience, we specialize in enhancing your performance, reducing pain, and increasing your longevity through personal training, massage therapy, and healthy lifestyle coaching. Our team of expert fitness specialists and massage therapists uses the most innovative techniques for weight loss and muscle building to keep you active and thriving, always ready to do what you love most. You are capable of achieving greatness, and our mission is to help you reach new heights of success. Come join us at Pierce Family Wellness and let us motivate and inspire you towards a healthier, happier lifestyle!
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