Inflammation Nation, what’s really going on?
The word inflammation comes from the Latin inflammare (to set on fire), and is commonly associated with heat, redness, and swelling. However, according to the British Journal
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Abdominal Fascia, a deeply layered subject.
Hi campers and welcome back to the blog, all this month we have been talking about fascia. Today we are going to talk about a
Fascia, Telomeres, and DNA.
As we continue on with our series on fascia (if you haven\’t already, check out our previous blogs on \”What is Fascia\” and \”Fascial Stretching\”.
Fascial Stretching, Getting Under Your Skin.
Welcome back to our blog series on the fascia. Last week we talked about what constitutes the fascia and included a great video showing you
Training your Fascia….What is Fascia.
What is Fascia? To me it is the spiderweb of hollow tubes that carry fluid, surround every cell of every part of your body, capable
Kyphosis
All this month on social media we are talking about Kyphosis. You may be wondering what Kyphosis is, well, it is medical terminology for \”too
Your relationship with Kyphosis.
As we continue our understanding of the health effects of posture we must consider excessive Thoracic Kyphosis as a predictor for heart disease via compression
Forward Head Posture and Disease.
Ask most any experienced Anatomist, Doctor, or Therapist and they will agree that structure and function are deeply interrelated. As we conclude our social media
ELDOA and Migraines
Merrian-Webster defines migraines as; a condition marked by recurring moderate to severe headache with throbbing pain that usually lasts from four hours to three days, typically
Strength Training.
Our final Bio Motor Ability is strength. Strength is ability to overcome a force regardless of time. Strength training repetitions tend to blur the line
