Welcome back to our blog series on the fascia. Last week we talked about what constitutes the fascia and included a great video showing you how to stretch your wrist flexors, you can check it out here. Ok, now that you have a general idea of what the fascia is and how to stretch your […]
Fascial Stretching, Getting Under Your Skin. Read More »
What is Fascia? To me it is the spiderweb of hollow tubes that carry fluid, surround every cell of every part of your body, capable of instantaneous changes relative to changes in pressure, stretch, chemical, heat, cold, and any other stimulus you can think of. According to Dr Guy VOYER DO it is \”the skin
Training your Fascia….What is Fascia. Read More »
Merrian-Webster defines migraines as; a condition marked by recurring moderate to severe headache with throbbing pain that usually lasts from four hours to three days, typically begins on one side of the head but may spread to both sides, is often accompanied by nausea, vomiting, and sensitivity to light or sound, and is often followed by
ELDOA and Migraines Read More »
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