#1 exercise for blood pressure.
Blood Pressure Meta-analysis Blood pressure management is a critical aspect of overall health, and exercise has long been recognized as an effective tool in this
2 amazing Massage secrets for Dupuytrens.
Massage IS a viable option . What is Dupuytren contracture? According to the Cleveland Clinic, Dupuytren contracture (sometimes also called Dupuytren disease) is a disorder that
The Power of ELDOA: 1 Doctors Astonishing Journey to Pain Relief
The Power of ELDOA: A Journey to Pain Relief In the vast world of medicine and therapy, every once in a while, we come across
the Pubic-Coccyx Ligament. Osteopathic Manual Therapy for Restoring Balance.
Welcome to the final installment of our blog series on the pubic-coccyx ligament! In this fourth part, we will explore the benefits of osteopathic manual
the Pubic-Coccyx Ligament. Unlocking positive potential.
Welcome back to our blog series on the pubic-coccyx ligament! In this third installment, we will focus on rehabilitation and strengthening exercises that can help
Painful Dysfunction in the Pubic-Coccyx Ligament: 2 Causes and Consequences.
Welcome back to our blog series on the pubic-coccyx ligament! In this second installment, we will explore the causes and consequences of dysfunction in this
Pelvic pain and the Pubo-Coccygeal Ligament.
The pubic-coccyx ligament, also known as the pubo-coccygeal ligament, is a significant structure within the pelvis that contributes to its stability and support. Let’s delve
assessing, not guessing for optimal health results!
If you’re not assessing you’re guessing….The second most important thing we learned from my time in the CHEK institute. It is the foundation to the
The Terrible cost of Hip Pain and $68,000 surgery.
Hip replacement surgery comes at a cost. In fact, let’s go over a ballpark figure for hip replacement. The average cost for a total hip replacement (hip arthroplasty) is $32,00 to $45,000. While
6 Powerful Benefits of Squats
A year ago I wrapped up the first year of Dr. Guy Voyer’s Somatraining course work with the Squat/Posturology course. I was no stranger to
