Shoulder Pain and sleepless nights.
From Pain to Performance: JB’s Journey to Shoulder Recovery When JB first walked into my office, the discomfort was written all over his body. He
Tag: ELDOA
ELDOA Exercises for Lower Back Pain Relief: Discover effective ELDOA techniques to alleviate lower back discomfort and improve spinal health.
What is your Low Back? Understanding where your low back pain comes from. Mechanical/Structural Problems Back pain can happen when mechanical or structural problems develop
1 Powerful thing to know about Shoulder Pain.
The Scapula and shoulder pain. “Exploring the Scapula’s Role in Shoulder Pain: A Deep Dive into Relational Anatomy“ Welcome to our exploration of the scapula
the Pubic-Coccyx Ligament. Osteopathic Manual Therapy for Restoring Balance.
Welcome to the final installment of our blog series on the pubic-coccyx ligament! In this fourth part, we will explore the benefits of osteopathic manual
Pelvic pain and the Pubo-Coccygeal Ligament.
The pubic-coccyx ligament, also known as the pubo-coccygeal ligament, is a significant structure within the pelvis that contributes to its stability and support. Let’s delve
6 Powerful Benefits of Squats
A year ago I wrapped up the first year of Dr. Guy Voyer’s Somatraining course work with the Squat/Posturology course. I was no stranger to
Covid-19 and Deadly Inflammation.
At this point most everyone has been exposed to the Covid-19 spike protein through natural infection or vaccination. It is becoming clear is that the vascular system, specifically the tunica media, becomes inflamed. What\’s the tunica media and how does it affect your health?
powerful micro movements, 1 womans story.
An upcoming lesson in micro movements. The party was amazing, everything was perfect. The music seemed to be all of his favorites, friends he hadn’t
Fascial Stretching, Getting Under Your Skin.
Welcome back to our blog series on the fascia. Last week we talked about what constitutes the fascia and included a great video showing you
Training your Fascia….What is Fascia.
What is Fascia? To me it is the spiderweb of hollow tubes that carry fluid, surround every cell of every part of your body, capable
