Posture and Pain.
To the degree that you practice poorly, you’ll perform poorly. The research on Motor Engram reprogramming is all over the place. So I’ve read everything
Category: Uncategorized
Practice makes Permanent
We are all familiar with the phrase “Practice Makes Perfect” and to an extent that is true, but I like the saying or maybe a
Obesity is a Disease: Are Refined Carbohydrates the Cause?
The article below by Patrick Earvolino is an eye-opener! The fact is that calories in vs. calories out is about as relevant as the government
Exercise Bulimia
Exercise Bulimia: \”Exercise bulimia is a subset of the psychological disorder called bulimia in which a person is compelled to exercise in an effort aimed
BORN TO MOVE.
The Movement OF Life… Movement is more than getting from point A to B. Movement is the blood flowing through your body (which takes roughly
