6 Powerful Benefits of Squats
A year ago I wrapped up the first year of Dr. Guy Voyer’s Somatraining course work with the Squat/Posturology course. I was no stranger to
Covid-19 and Deadly Inflammation.
At this point most everyone has been exposed to the Covid-19 spike protein through natural infection or vaccination. It is becoming clear is that the vascular system, specifically the tunica media, becomes inflamed. What\’s the tunica media and how does it affect your health?
Inflammation, myocarditis and Pericarditis
Have you heard about a virus going around that effects the blood, organs, and causes heart inflammation? Have you heard the terms myocarditis or pericarditis? These
powerful micro movements, 1 womans story.
An upcoming lesson in micro movements. The party was amazing, everything was perfect. The music seemed to be all of his favorites, friends he hadn’t
Is CBD the new snake oil?
As CBD mania has officially swept though the United States, it seems most everyone one is trying to cash in. From your local department store
Sunscreen and the FDA.
Once again the FDA is late to the party, and not just fashionably late. I have been digging beyond the accepted narrative when it comes
Drug Dealers, a New Perspective.
I grew up in the 80’s and the D.A.R.E generation. We were told to “Just Say No” to drugs. Unfortunately that education did not warm
Watering Down the Truth.
Water samples from Flint and Detroit Michigan. I remember about 15 years ago when I started drinking only filtered or spring water. I caught a
A real pain in the….tooth! Dentistry and Physiological Load.
If you’ve ever had tooth pain you know how quickly it can elevate you stress levels. From dealing with the pain, to not being able
Are you loaded? Physiological Load and Health.
From Paul Chek Are you stressed? Of course you are, you’re alive! The problem is not stress, the problem is your physiological load. Your physiological
Ice and Inflammation.
There are many opinions as when is the best time to Ice after acute injury. Most of the research today states that the 1st 12
Myofascial Stretching for Inflammation.
Last weeks blog discussed different ideas as to what inflammation is, if you read it you will recall the definitions are broad and the effects
