Sunscreen and the FDA.

Once again the FDA is late to the party, and not just fashionably late. I have been digging beyond the accepted narrative when it comes

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Watering Down the Truth.

Water samples from Flint and Detroit Michigan. I remember about 15 years ago when I started drinking only filtered or spring water. I caught a

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Ice and Inflammation.

There are many opinions as when is the best time to Ice after acute injury. Most of the research today states that the 1st 12

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Fascia, Telomeres, and DNA.

As we continue on with our series on fascia (if you haven\’t already, check out our previous blogs on \”What is Fascia\” and \”Fascial Stretching\”.

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