Myofascial Stretching for Inflammation.
Last weeks blog discussed different ideas as to what inflammation is, if you read it you will recall the definitions are broad and the effects
Last weeks blog discussed different ideas as to what inflammation is, if you read it you will recall the definitions are broad and the effects
The word inflammation comes from the Latin inflammare (to set on fire), and is commonly associated with heat, redness, and swelling. However, according to the British Journal
The word inflammation comes from the Latin inflammare (to set on fire), and is commonly associated with heat, redness, and swelling. However, according to the British Journal
The word inflammation comes from the Latin inflammare (to set on fire), and is commonly associated with heat, redness, and swelling. However, according to the British Journal
Hi campers and welcome back to the blog, all this month we have been talking about fascia. Today we are going to talk about a
As we continue on with our series on fascia (if you haven\’t already, check out our previous blogs on \”What is Fascia\” and \”Fascial Stretching\”.
Welcome back to our blog series on the fascia. Last week we talked about what constitutes the fascia and included a great video showing you
What is Fascia? To me it is the spiderweb of hollow tubes that carry fluid, surround every cell of every part of your body, capable
All this month on social media we are talking about Kyphosis. You may be wondering what Kyphosis is, well, it is medical terminology for \”too
As we continue our understanding of the health effects of posture we must consider excessive Thoracic Kyphosis as a predictor for heart disease via compression
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