At this point most everyone has been exposed to the Covid-19 spike protein through natural infection or vaccination. It is becoming clear is that the vascular system, specifically the tunica media, becomes inflamed. What\’s the tunica media and how does it affect your health?
Covid-19 and Deadly Inflammation. Read More »
Have you heard about a virus going around that effects the blood, organs, and causes heart inflammation? Have you heard the terms myocarditis or pericarditis? These terms can stir concern, so let’s take a look at your contents and containers as it relates to fascia and heart inflammation! Heart Inflammation Myocarditis is inflammation of the heart
Inflammation, myocarditis and Pericarditis Read More »
There are many opinions as when is the best time to Ice after acute injury. Most of the research today states that the 1st 12 hours after an acute injury. After the initial 12 hours the ice actually prevents the inflammation from doing its part to heal the injury. This is due to the fact
Ice and Inflammation. Read More »
Last weeks blog discussed different ideas as to what inflammation is, if you read it you will recall the definitions are broad and the effects both beneficial and detrimental depending on causation. Today we are going to focus on myofascial stretching as a way to help with inflammation. Myofascial stretching is a methodology of stretching
Myofascial Stretching for Inflammation. Read More »
The word inflammation comes from the Latin inflammare (to set on fire), and is commonly associated with heat, redness, and swelling. However, according to the British Journal of Sports Medicine (BJSM)…..”Defining inflammation according to clinical signs and symptoms has major limitations, as in most cases the cellular processes and signals that underlie the cardinal signs occur at
Inflammation Nation, what’s really going on? Read More »
The word inflammation comes from the Latin inflammare (to set on fire), and is commonly associated with heat, redness, and swelling. However, according to the British Journal of Sports Medicine (BJSM)…..\”Defining inflammation according to clinical signs and symptoms has major limitations, as in most cases the cellular processes and signals that underlie the cardinal signs occur at
Inflammation Nation, what\’s really going on? Read More »
The word inflammation comes from the Latin inflammare (to set on fire), and is commonly associated with heat, redness, and swelling. However, according to the British Journal of Sports Medicine (BJSM)…..\”Defining inflammation according to clinical signs and symptoms has major limitations, as in most cases the cellular processes and signals that underlie the cardinal signs occur at
Inflammation Nation, what\’s really going on? Read More »
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